Tiny Buddha
5 months ago
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5 Helpful Things to Do When You Think Life Sucks

  • Shift your perspective. from “Why me?” to “What next?” to find solutions.
  • Practice Gratitude. In hard times, focus on something to be thankful for helping manage the situation.
  • Resist fear and despair. Project confidence, even when it’s hard, to help overcome challenges and reduce worries.
  • Avoid blame to stay positive and overcome challenges.
  • Don’t give up easily. Seek other opinions and try new approaches.


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