Mindful
3 weeks ago
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How to Give Your Full Attention

  • To give your full attention, practice mindful listening. This means focusing completely on the person speaking without interrupting or thinking about your response.
  • Listen not just to their words but also to their feelings. Use small gestures like nodding to show you’re paying attention.
  • If your mind drifts, gently refocus. Ask questions to understand better, but keep the focus on them.
  • This helps build a real connection and improves communication.


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