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- Practice self-love. When rejected, it’s natural to feel hurt and disappointed, but it’s crucial to recognize that rejection can’t define our value.
- Instead of blaming yourself or avoiding the pain, comfort yourself with self-care activities like deep breaths, walking, or listening to calming music.
- By loving yourself and giving yourself time, you can handle rejection better and discover new ways to connect with people.
- Self-love is a strong source of comfort and strength during tough times.
