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How to Improve Your Focus and Productivity

  • Focus on one task at a time rather than trying to do many things simultaneously.
  • Research shows this approach is actually faster and leads to better work quality.
  • Multitasking may seem efficient, but it actually slows us down and makes us perform worse.
  • Train yourself to single-task by setting specific work periods and avoiding distractions.
  • Create a dedicated space for deep work to improve focus and productivity.


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