Very Well Mind
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How to Set Boundaries With Your Partner

  • Setting boundaries in relationships is essential for maintaining a healthy dynamic.
  • Boundaries include emotional, intellectual, physical, sexual, time, communication, and material.
  • Understand your own limits through self-awareness. Then, communicate these boundaries clearly and directly.
  • Pay attention to your partner’s boundaries is equally important.
  • Point out things that make you uncomfortable, speak up and let your partner know to prevent it from happening again.


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