Analytics
- During a calm morning walk in India, I saw two girls happily playing without toys or fancy clothes, reminding me that true happiness comes from being present, not material things.
- This deep engagement isn’t just for kids, adults also feel it when involved in activities they love, like climbing or painting, etc.
- I call this the “power of play,” where we’re fully absorbed, focused, and in the moment.
- To achieve this, make sure the activity is achievable and be fully present and aware.
